Out Of The Health Box #12: Nutrição no Desporto
Nutrição no Desporto – o tema que é abordado neste episódio, que contou com a presença do Filipe Sousa, Licenciado em Ciências da Nutrição pela Faculdade de Ciências da Nutrição e Alimentação da Universidade do Porto e Nutricionista no FC Shakhtar Donetsk e no FC Vizela. Nesta conversa, é abordado o papel do nutricionista no futebol, as principais diferenças entre as necessidades nutricionais de um atleta de alta competição, de um atleta recreativo e da população em geral, as principais estratégias nutricionais em lesão e reabilitação no desporto, a suplementação alimentar e muito mais.
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